About the blog

" Mindfulness means being awake. It means knowing what you're doing. " 🌼✨

Hello readers, 

I created this blog to document my journey of learning to meditate, to be mindful, to be kinder, to control my anger and also talk openly about my feelings. 

I have been an introvert all my life and as an introvert, I find it extremely difficult to share my inner most feelings with the most closest family member too. 

I was diagnosed with a chronic illness called Endometriosis 3 years ago and also have been facing a lull in my career, both of which added to my stress.

I'll be sharing about my journey of overcoming the stress related to career and personal aspects of my life and hopefully it helps someone some where trying to cope with some kind of stress.

Thank you for visiting my blog.

Hope to see you soon.